Classes - Winter Term 2012

Booking is essential, spaces are limited therefore it is recommended you book as early as possible.

9th January 2012 – 9th March 2012 (beginner course is 10 weeks and will finish on 13th March 2012)

The ‘full led primary series’ class and the rocket class will be once a month @ 11 am at The Yoga Room The dates for this term will be:  

Led Class: 21st January, 25th February, 17th March and 7th April

Rocket Class: 14th January and 4th February

Prices
10 week block beginners: £90.00 (£85.00 concessions)

All other classes (9 weeks): £85.00 (£81.00 concessions)

Unlimited entry pass! £140.00 for the 9 week block
This pass entitles the bearer to any ro-yoga Ashtanga class, at any time, on any day

Other Classes at the Yoga Room

---------------------------------------------------------------------------------------------

Sivananda Yoga Daytime Class
Rooted in ancient Indian philsoph, yoga uses varios poses, breathing techniques and meditation to achieve physical, mental and emotional balance and spiritual well being.

One of the most popular forms of Yoga practice today, Sivananda Yoga gives a perfect balance between Pranayma (breathing techniques), Asanas (poses) and relaxation.

In her early years Amee was taught by her grandmother, a qualified teacher of the International Vedanta Socity of Sivananda Yoga. Amee has been teaching Yoga intensely in India and Kenya and now in Edinburgh.

Fridays at the Yoga Room at 12:30 - 13:30. Contcat bharrat.massage.yoga@gmail.com, www.bharratmassageandyoga.co.uk

---------------------------------------------------------------------------------------------

Pilates with Bea Alexander
A leading pilates practitioner instructs all levels of practice. Bea teaches pilates at the Yoga Room on Thursday night from 16:00.

For more information please contact classes@beaalexanderpilates.co.uk or call 07951 686 322

---------------------------------------------------------------------------------------------

Iyenger Yoga with Carol Nimmo
Tuesdays and Wednesdays;

09:00 - 11:00

Contact: carol_nimmo@hotmail.com

---------------------------------------------------------------------------------------------

Hatha Flow Yoga Classes with Suthesh
Thursdays at 12:15 - 13:00, from 27th October

Hatha yoga classes will incorporate a mixture of static, dynamic and flowing postures, breathing techniques and relaxation.

suthesh@simpliyoga.com

www.simpliyoga.com

---------------------------------------------------------------------------------------------

Pregnancy Yoga with Jo Hatton from Yoga Bellies
Wednesdays;

19:30 - 21:00

Contact: jo@yogabellies.co.uk

---------------------------------------------------------------------------------------------

Meditation Class with Rowena Price
Sundays;

11:00 - 12:00

Contact: rowenaprice@yahoo.co.uk